Sabrina, 21, Austria
Start weight: 141 lbs
Current weight: 129.63 lbs
Hey Followers :*
I`ve been away for a long time and now I´m back and motivated!
I`am acutally reading “Slim while you sleep” and it’s one of the best diet books I´ve ever read!
Yes, the title sounds implausible but the content is plausible!
It isn`t a diet it`s a Lifestyle!
Eat 3x a day (no snacks)
brunch: carbs and Protein